What are the benefits of training taichi?

Among Chinese martial arts styles, taichi, practiced morning and night around the country, is perhaps one of the most iconic and easily recognizable forms. But for all its ubiquity, it is still a very misunderstood style. And that includes why it’s such a beneficial activity.

So what are the benefits of training taichi? Is it suitable for you? Read on as Cultural Keys’ founder and taichi instructor AJ Donnelly explains more!

Continue reading “What are the benefits of training taichi?”

Krav Maga: modern combat techniques in the land of traditional styles

Cultural Keys Chinese Culture Centre is 100% focused on the promotion of traditional Chinese culture, with emphasis on the essential aspects, such as traditional kungfu training. But in the tradition of important schools of thought such as Chan (Zen) Buddhism and the Shaolin Temple itself, we know that we can learn a lot from other ways of thinking and training which can help us understand and improve our own styles even more.

Today, we talk to Von Ng, China director of Krav Maga Global (KMG), one of the major Krav Maga organizations in the world today, about teaching Krav Maga in China and how it compares to traditional martial arts!

Continue reading “Krav Maga: modern combat techniques in the land of traditional styles”

Upcoming events from Cultural Keys Chinese Culture Centre; Oct-Dec 2020

The weather might be cooling, but we still have a lot to look forward to as we prepare for colder days and longer nights. Cultural Keys has a full calendar of cultural events and activities for you to enjoy over the coming weeks, including martial arts, calligraphy workshops, fan and gourd painting, an online presentation about Shadow Play, and Halloween fun for all the family!

Read on for all the details!

Continue reading “Upcoming events from Cultural Keys Chinese Culture Centre; Oct-Dec 2020”

Kick ass with kungfu from Cultural Keys this fall!

It’s been a long time coming, but Cultural Keys’ public events are back with a BANG! This fall, join us for one of our unique kung fu workshops and experience the essence of traditional Chinese culture. With opportunities to experience both taichi and Shaolin styles, we definitely have something for everyone.

Read on to find out more!

Continue reading “Kick ass with kungfu from Cultural Keys this fall!”