Between the cold weather and concern over the novel coronavirus, residents in Beijing, both locals and expats alike, have been under a lot of pressure recently to stay home and avoiding going out as much as possible. But moving every day is important for everyone’s mental and physical health, especially for children.
Short-step kung fu moves give both adults and kids the ability to exercise the whole body in a fun, interesting and challenging way. Read on for more ways you can kick ass outdoors or in, no matter how much space you have available!
Continue reading “Rising Warrior – Perfect stay-home kung fu workout for kids and adults!”
Spirit. Determination. Courage. Perseverance. Strength. All these qualities are necessary to live a happy, healthy, successful life. All these qualities are also what you develop through training Chinese Kung fu! Unfortunately, not everyone has the time or ability to go to the Shaolin Temple for a year or two to discover the true meaning of kung fu.
But for those who still want a taste of traditional Shaolin kung fu culture and training, join Cultural Keys on Sunday, December 15th in Beijing for our next Shaolin Warriors’ Workshop!
Continue reading “Join the Shaolin Warriors’ Workshop and experience real kung fu!”
Want to get the most out of your time in China? Interested in learning more about the traditional culture and perhaps even experiencing it for yourself?
Cultural Keys Chinese Culture Centre helps expat residents and visitors experience, understand and enjoy traditional Chinese culture by providing a variety of authentic content, classes, presentations and services.
From private workshops to team building, from children’s parties to community group presentations, read on for more information about how Cultural Keys can help you get more out of your time in China!
Continue reading “Access, experience, understand and enjoy authentic Chinese culture with Cultural Keys!”
When introducing our Warrior’s Way Kung Fu Bootcamp to people, the first thing we often hear is “Oh, that’s not suitable for me. I’m too old/soft/out of shape/overweight!”
While they aren’t easy programs, our Warrior’s Way Kung Fu Bootcamps are designed to be accessible by anyone, so after hearing those comments on a daily basis, we decided to write this post to let people know exactly who these programs are designed for, how people benefit by taking part, and why they really are suitable for everyone!
Continue reading “Who can train at the Shaolin Temple?”
On the eighth day of the fourth month of the lunar calendar (May 12th in 2019), Buddhists in China celebrate Buddha’s birthday, Fódàn (佛誕). It is a public holiday in Hong Kong and Macau. The festival is celebrated across the Buddhist world on different days.
Continue reading “Buddha’s Birthday”