Who can train at the Shaolin Temple?

When introducing our Warrior’s Way Kung Fu Bootcamp to people, the first thing we often hear is “Oh, that’s not suitable for me. I’m too old/soft/out of shape/overweight!”

While they aren’t easy programs, our Warrior’s Way Kung Fu Bootcamps are designed to be accessible by anyone, so after hearing those comments on a daily basis, we decided to write this post to let people know exactly who these programs are designed for, how people benefit by taking part, and why they really are suitable for everyone!

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